Monday, December 12, 2011

Intermittent, low-carbohydrate diets more successful than standard dieting, study finds

Intermittent, low-carbohydrate diets more successful than standard dieting, study finds: An intermittent, low-carbohydrate diet was superior to a standard, daily calorie-restricted diet for reducing weight and lowering blood levels of insulin, a cancer-promoting hormone, according to recent findings.

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