Children’s self-control is associated with their body mass index as adults

Children’s self-control is associated with their body mass index as adults: As adults, we know that self-control and delaying gratification are important for making healthful eating choices, portion control, and maintaining a healthy weight. However, exhibiting these skills at a young age actually may affect weight later in life. A new study finds that delaying gratification longer at 4 years of age is associated with having a lower body mass index (BMI) 30 years later.